Daily Intention Focus, which I sometimes call A Prayer for Peace is a daily, guided live prayer, energy sending or intention setting offered on the Insight Timer app and online. Each day at 1pm UK/8am EDT, except at weekends, I livestream a 5-10 minute guided prayer and intention (heartfelt will) focused on a specific concern relating to a news story of the day.
The prayer embraces the intention of metta and lovingkindness, and is framed in a way that should be suitable for people of any faith tradition or none. The space seeks to allow loving energy to flow to those who we hold in our hearts with a collective intention.
Insight Timer is a popular app, available to download for free for both Android and iOS platforms via the Google Play or iTunes stores.
Once installed, to join the prayer, simply click on the app to search what is livestreaming at the time of the prayer. "Daily Intention Focus" should be easy to find. You can also listen without the app in an Internet browser, simply by clicking here at the time of the call.
While I will appear on screen and will guide the meditation, you won't be seen or heard, but can share comments in the chat dialog that stays live throughout the call. I hope that you'll join me and other precious souls to send our love where it is so desperately needed right now.